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Originally Posted by cherie22001  I have heard and read that eventhough diet drinks have no calories they are really bad for our health and losing weight. I was addicted to them and this week have not touched them. I drink water with a squirt of lemon in it but I do miss the drinks..cherie |
We have numerous studies here in our studies section that cover diet sodas. Basically the sweeteners can make you crave more carbs in the long run. Not to mention some sweeteners have shown negative health effects in the long run.
Regardless anything with carbonation is bad for your bones as well. Just food for thought.