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Obesity Discussion · 02-27-08, 02:00 PM

It seems like a decent form of exercise you can do at home that employs various movements from other forms of exercise into the routine like martial arts and yoga like movements.

02-27-08, 02:00 PM	#2 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,815 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: callanetics, anyone???? It seems like a decent form of exercise you can do at home that employs various movements from other forms of exercise into the routine like martial arts and yoga like movements. __________________