[P.S. to Chrisydj question]
Forgot something wonderful. On p. 131 of the book is a recipe for zero-guilt chocolate candy. Make it, consider it...a vitamin pill. It's actually better than most vitamin pills with all those antioxidants -- plus, again, cocoa helps you go longer without feeling hungry.
You can also make chocolate truffles with that recipe. Mix it like above, use a soup spoon or melon baller to make 1" almost-balls, then roll them around on a platter sprinkled with equal amounts of cocoa & splenda. You...won't...believe how delicious these truffles are. Or that they're zero guilt & super healthy.
Talk about win-win!! You'll faint, these are so delicious...AND good for you!
Each truffle has maybe 30 calories.
