Obesity Discussion Forums - View Single Post

manderz_x0 · 02-26-08, 02:31 PM

what do you suggest i do?
other ideas of excersizes?
i want to lose tummy fat, hips, and thighs.
i know you can't pick and choose where you lose,
but i'd like to gain muscle mainly in those areas..
resistance training, you know?

02-26-08, 02:31 PM	#3 (permalink)
manderz_x0 <33 Join Date: Feb 2008 Location: Ohio Posts: 5 Weight Statistics 2-23-08 Start Date: 294 lb Start Weight: 287 lb Current Weight: 180 lb Goal Weight: -7 lb Weight Loss: 2-23-2009 Goal Date:	Re: my exercise routines...advice? what do you suggest i do? other ideas of excersizes? i want to lose tummy fat, hips, and thighs. i know you can't pick and choose where you lose, but i'd like to gain muscle mainly in those areas.. resistance training, you know? __________________