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healthy_drinkr · 02-23-08, 05:32 PM

I threw away my old weighing scale.

I replaced it with a new one that measures 2 things that are FAR MORE important than pounds or kilos:

1. body fat% - I keep this at 15% or less
2. hydration - the goal is at least 65% or more

These new scales are inexpensive...like $30-$40 at walmart.

02-23-08, 05:32 PM	#11 (permalink)
healthy_drinkr Newbie Join Date: Feb 2008 Posts: 21	Re: Let me ask a weird question.... I threw away my old weighing scale. I replaced it with a new one that measures 2 things that are FAR MORE important than pounds or kilos: 1. body fat% - I keep this at 15% or less 2. hydration - the goal is at least 65% or more These new scales are inexpensive...like $30-$40 at walmart.