| 5 weeks on!!
still on 500 calories!! doing very well. I am also working out even more than I was previoously and it is really starting to show. I have been running on the teadmill for at least 30 min. every night and keeping the heart rate up for max fat burning.. my last weigh in on 2/10/08 I was 218 lbs. and I will weigh in again this coming sunday.. I would like at least another 4 1/4 lbs off.. that was my orig. weekly goal.. so far so good..
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