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Old 06-19-06, 02:56 PM   #1 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Super healthy Vege Pita/Sandwich

2 large tomatoes, diced

2 medium cucumbers, peeled and diced

1 large onion, diced

1 tablespoon lemon juice

1/2 teaspoon salt



In a medium serving dish, toss the tomatoes, cucumbers and onion with lemon juice and salt.



serve it with pita bread or persian bread if you can find it.
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