Thread: After Pregnancy
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Old 02-22-08, 12:46 AM   #1 (permalink)
stefs_tigger
Newbie
 
Join Date: Feb 2008
Location: Missouri
Posts: 4

Weight Statistics

2/21/08
Start Date:
148 lb
Start Weight:
148 lb
Current Weight:
110 lb
Goal Weight:
After Pregnancy

Im a newbie so I’ll start by an introduction.

My name is Stephanie im 27 years of age. Happily married with 2 daughters. One is 4 and my youngest is now 8 months of age.

Needless to say after 2 kiddos my body just isn’t the same.
I would love to tone my breasts
Tighten the skin on my stomach/abdomen
loose the big butt
and just an overall slim down.

Im 5'2 at 148 and need to get back into the "healthy" zone.

Also if im not on a machine to calculate calories burned but, say I do other things like tap dance with my daughter in the basement for 40 minutes 3 times a week how would you calculate that ?

Any advice on how/what exercises would be good for the following trouble areas would be greatly appreciated.
Thanks so much.
Steph
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