02-22-08, 12:46 AM
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#1 (permalink)
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| Newbie
Join Date: Feb 2008 Location: Missouri
Posts: 4
Weight Statistics2/21/08 Start Date:
148 lb Start Weight:
148 lb Current Weight:
110 lb Goal Weight:
| After Pregnancy Im a newbie so I’ll start by an introduction. My name is Stephanie im 27 years of age. Happily married with 2 daughters. One is 4 and my youngest is now 8 months of age. Needless to say after 2 kiddos my body just isn’t the same. I would love to tone my breasts Tighten the skin on my stomach/abdomen loose the big butt and just an overall slim down. Im 5'2 at 148 and need to get back into the "healthy" zone. Also if im not on a machine to calculate calories burned but, say I do other things like tap dance with my daughter in the basement for 40 minutes 3 times a week how would you calculate that ? Any advice on how/what exercises would be good for the following trouble areas would be greatly appreciated. Thanks so much. Steph |
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