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Chrisydj · 02-21-08, 01:11 AM

there are all kinds of recipes on here i myself use alot of the south beach diet stuff they are usually low cal and low carb

02-21-08, 01:11 AM	#4 (permalink)
Chrisydj Member Join Date: Jan 2008 Location: Moore, Oklahoma Posts: 554 Weight Statistics Jan. 16 2008 Start Date: 260 lb Start Weight: 219 lb Current Weight: 140 lb Goal Weight: -41 lb Weight Loss: Jan. 16 2009 Goal Date:	Re: Where shall I start there are all kinds of recipes on here i myself use alot of the south beach diet stuff they are usually low cal and low carb __________________