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Doughboy · 02-20-08, 10:46 PM

Thanks i tried the low fat app 10 years ago and it worked good then a few years ago i did the adkins diet lost app 40 lbs but doubled the weight back in no time so say i might want to try the low cal diet ok thanks
Also may i ask where is a good site to find recipes for low cal diet any suggestions thanks

02-20-08, 10:46 PM	#3 (permalink)
Doughboy Newbie Join Date: Feb 2008 Posts: 2 275 lb Start Weight: 275 lb Current Weight: 215 lb Goal Weight: 8-1-08 Goal Date:	Re: Where shall I start Thanks i tried the low fat app 10 years ago and it worked good then a few years ago i did the adkins diet lost app 40 lbs but doubled the weight back in no time so say i might want to try the low cal diet ok thanks Also may i ask where is a good site to find recipes for low cal diet any suggestions thanks __________________