| Re: Hello, I am new! Yes I am still trying to stay basically lo carb, I am doing this because when I go off even by just a little I gain alot of weight. When I am not lo carb all I want to do is eat everything in sight, like I have no self control at all. When I am staying locarb I usually don't crave much if anything. The thing I really need to do is to motivate myself into doing exercise. I was exercising when I lost the most, but I hate doing it and really have to force myself, and lately I just haven't been doing it at all.
__________________  |