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Old 02-19-08, 06:18 PM   #3 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Re: NEWBIE asking about motabalism boosters.

Quote:
Originally Posted by MikeB View Post
A great and FREE metabolism booster is....
EXERCISE!!!!
It allows you to burn fat and maintain muscle mass w/o any side effects except for hard work, soreness and FUN.
on exercise

Green tea is something I would, and do use for metabolism. Skip the pills.
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