I am interested in using these to build my arms. My legs seem to be pretty strong since I run on the treadmill during Winter months and get huge thighs in the summer when I ride my road bike. I can't wait to get on my bike again, almost time, it is warming up nicely. Here is a picture of the bike I have. It is a Specialized Dolce and I bought it last July as a b-day present. Aint she pretty?
