Hello Everyone I am extremely excited to be on the right track to a healthy lifestyle. I'm 6'0" and peaked at 340lbs about a month ago. I have a large frame and everyone thinks I only weight around 275 so they are usually shocked to find out my real weight. But in the last month I also found out that I have Fatty Liver Disease and if not corrected, will lead to liver failure sometime in the future. Talk about a motivator! I have changed my eathing habits and started going to the gym 5 days a week with a personal trainer.
Anyway, I'm glad this group is here for support when needed.
__________________  |