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MandaPanda · 02-13-08, 12:58 PM

Hey guys, I've been eating one Kashi bar as a snack during the day on most days, but not everyday. I was wondering if these are actually healthy to eat while losing weight or if they're a bad food that I should be avoiding. They seem healthy but I don't know if there is something that I'm missing.

Edit to say I'm eating the pumpkin spice flax crunchy ones and the honey almond chewy ones.

02-13-08, 12:58 PM	#1 (permalink)
MandaPanda Newbie Join Date: Feb 2008 Location: Texas Posts: 31 Weight Statistics February Start Date: 193 lb Start Weight: 187 lb Current Weight: 180 lb Goal Weight: -6 lb Weight Loss: May '08 Goal Date:	Kashi Bars Hey guys, I've been eating one Kashi bar as a snack during the day on most days, but not everyday. I was wondering if these are actually healthy to eat while losing weight or if they're a bad food that I should be avoiding. They seem healthy but I don't know if there is something that I'm missing. Edit to say I'm eating the pumpkin spice flax crunchy ones and the honey almond chewy ones. __________________ Last edited by MandaPanda : 02-13-08 at 01:00 PM.