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Old 02-12-08, 03:52 PM   #5 (permalink)
dreamblooms
Junior Member
 
Join Date: Sep 2007
Location: NYC
Posts: 157

Weight Statistics

1/2007
Start Date:
135 lb
Start Weight:
119 lb
Current Weight:
120 lb
Goal Weight:
-16 lb
Weight Loss:
1.1.2008
Goal Date:

Body Mass Index
22
BMI Start:
22
BMI Current:
22
BMI Goal:
Re: Super Healthy No-Guilt Chocolate Truffles

Quote:
Originally Posted by Takingcharge View Post
I am still scared of splenda and sucralose. but I will still make these! Yummy, oh and Thanks.
You're welcome, have fun, and -- consider the truffles medicine! No fat no sugar & 8,000 antioxidants & Omega 3s in each.

We're a physician's family. Would we be using sucralose if it were bad? Sugar's the poison, including in all its "hidden" forms: honey, brown sugar, molasses, agave, crammed-with-sugar dates, dried fruit, & ripened banana (the ripening process is starch breaking down into sugar). Did you know that one 12-ounce can of innocent-sounding evaporated fat free milk has 45 g carbs which quickly break down to sugar? That's a candy bar.

Many things are counter-intuitive. It's sugar that's the poison, but if you still feel anxious why not just call or email the government. They're fast at answering, and your best source.

Again, the numbers & emails:
"On behalf of the National Heart, Lung, and Blood Institute (NHLBI) Health Information Center, we are responding to your request for information on Splenda.
NHLBI follows the recommendations of the FDA. If you have additional questions on Splenda, you may wish to contact the FDA by telephone at 1-888-INFO-FDA (1-888-463-6332) or by e-mail at the following Web address: Contact FDA.
Sincerely,
NHLBI Health Information Center
PO Box 30105
Bethesda, MD 20824
E-mail: nhlbiinfo@nhlbi.nih.gov
Web site: National Heart, Lung, and Blood Institute (NHLBI)

Happy Valentine's Day!

P.S. The FDA's page on artificial sweeteners is:
Artificial Sweeteners: No Calories ... Sweet!
Scroll to the bottom for sucralose. Remember too that Splenda is only 1% sucralose, which is itself FDA-approved.
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Last edited by dreamblooms : 02-12-08 at 03:58 PM.
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