Thread: drinking water
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Old 02-10-08, 11:35 PM   #12 (permalink)
Mira
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Join Date: Feb 2008
Posts: 13

Weight Statistics

11/2/2008
Start Date:
134 lb
Start Weight:
126 lb
Current Weight:
110 lb
Goal Weight:
-8 lb
Weight Loss:
11/5/2008
Goal Date:
Re: drinking water

I drink 3-4L a day.
Water boosts the metabolism and I think in a way
it helps in weight loss.
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