Thread: Diet Pills?
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Old 02-10-08, 03:24 PM   #13 (permalink)
Takingcharge
RobinC.
 
Join Date: Feb 2008
Posts: 24

Weight Statistics

oct 2007
Start Date:
148 lb
Start Weight:
129 lb
Current Weight:
129 lb
Goal Weight:
-19 lb
Weight Loss:
Re: Diet Pills?

Dr. Shapiro is of no affiliation with me. It is a great book there is his own web site on it. I lost 10 lbs with his simple picture format and I lost the other 10 using a supplement and calorie reduction. I really believe in calorie reduction, thru the use of fat burning food choices I wrote an article titled "Can You actually lose weight by eating?" It actually explains how learning and educating is used to help individuals achieve their goals of healthy weight loss. I am learning here also.
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