| Re: adverse effects of diet pills
Don't take them, don't waste your time. Learn to regular your intake and to exercise, end of story. If you rely on diet pills to lose weight, your mental excuse will be if I get off I will get fat. Learn to lose w/o pills or surgery, it can be done!
__________________
No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
 |