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Originally Posted by Chrisydj  if you read the instructions that come with any diet pill they say they work in conjunction with a healthy diet and exercise plan. I know i wont waste my money on diet pills and i would never recommend anyone to take any. I've never seen anyone lose weight and keep the weight off on diet pills. as soon as they stopped taking them they gained all the weight back plus more. My x sister in law used to take diet pills all the time. she took them for so long her thyroid stopped working so now she has to take thyroid medicine and she has to work even harder to keep the weight off because her thyroid will no longer control her metabolisim. eating less and healthier food will cause weight loss even if you dont exercise. i know this works because i've lost 15 lbs and the only exercise i get is walking maybe 30 min a day maybe 3 days a week if at all |
It is great that you have already lost quite much weight! Congratulations! I have never tried any kind of diet pill and so I am not sure about the instructions. Well usually I am also quite sceptical about these kind of products but as long as they don't have any negative effects I don't see a problem. (Of course some products do have many negative effects and you shouldn't take them!) It might be possible those pils only work if you combine them with a diet but that shouldn't be a problem and I guess you would lose much faster then.