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Obesity Discussion · 02-05-08, 05:57 PM

1600 is a good start!!! Keep it up, give it a few weeks and see what happens. After you do this for a while you'll notice it'll get easier to reduce even further.

02-05-08, 05:57 PM	#4 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,800 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: PLEASE HELP ME 1600 is a good start!!! Keep it up, give it a few weeks and see what happens. After you do this for a while you'll notice it'll get easier to reduce even further. __________________