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OBouder · 02-05-08, 04:31 PM

I am familiar with this shift...I have worked nights for most of the last 20 years. I guess I just need to experiment and find what works for me. I have a dog who really likes to walk, so if nothing else, he is an automatic motivator.
I am up for today. I might just have to get off my butt and go for a walk. No time like the present, right?
Thanks Elderboots,
OBouder

02-05-08, 04:31 PM	#4 (permalink)
OBouder Newbie Join Date: Feb 2008 Location: Western NC Posts: 3 Weight Statistics 2/3/2008 Start Date: 232 lb Start Weight: 232 lb Current Weight: 165 lb Goal Weight: Christmas 2008 Goal Date: Body Mass Index 36 BMI Start: 36 BMI Current:	Re: Day sleeper I am familiar with this shift...I have worked nights for most of the last 20 years. I guess I just need to experiment and find what works for me. I have a dog who really likes to walk, so if nothing else, he is an automatic motivator. I am up for today. I might just have to get off my butt and go for a walk. No time like the present, right? Thanks Elderboots, OBouder __________________