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Ireland · 02-05-08, 12:43 PM

Ok I just need someone to tell me how many calories I need to eat to loose 1 - 2lbs pounds a week. I have done many searches and get different informaiton.

I am 27
Female
Very Seditary (like no exercise)
5F 5"

02-05-08, 12:43 PM	#1 (permalink)
Ireland 2008 it will be done Join Date: Jan 2008 Location: Ireland Posts: 49 283 lb Start Weight: 280 lb Current Weight: 200 lb Goal Weight: -3 lb Weight Loss: Body Mass Index 46 BMI Start: 24 BMI Goal:	PLEASE HELP ME Ok I just need someone to tell me how many calories I need to eat to loose 1 - 2lbs pounds a week. I have done many searches and get different informaiton. I am 27 Female Very Seditary (like no exercise) 5F 5" __________________