Obesity Discussion Forums - View Single Post - More colorful fruits/vegetables=more health

Dustin · 06-16-06, 03:47 PM

Sounds random, but another interesting 'green' veggie fact is they are also essential for maintaining healthy skin (especially for someone like myself whom is acne prone).

Mushrooms are another good source for healthy skin as well.

Just thought I'd share.

06-16-06, 03:47 PM	#2 (permalink)
Dustin Synchronicity Join Date: Jan 2006 Location: Phoenix, AZ Posts: 297 Weight Statistics January 28, 2008 Start Date: 259 lb Start Weight: 211 lb Current Weight: 205 lb Goal Weight: -48 lb Weight Loss: May 31, 2008 Goal Date:	Re: More colorful fruits/vegetables=more health Sounds random, but another interesting 'green' veggie fact is they are also essential for maintaining healthy skin (especially for someone like myself whom is acne prone). Mushrooms are another good source for healthy skin as well. Just thought I'd share. __________________