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Originally Posted by walsterman  at this time I am not trying to put on any real mass. I want to get my BMI down to a good range and get back to feeling comfortable in my clothes and then I will slowly start to increase my calorie intake again adding alot of protien and then I will hit the gym really hard. |
But don't you see that since you are only losing muscle mass and not fat, that when you eat more and hit the gym hard you will be un-doing everything you just did?