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kcpittzer19 · 02-02-08, 01:42 PM

It seems like you have your mind so set on this little "diet" that you can't see that you really ARE starving yourself. you may not FEEL that you are, but the fact is, you are. and if those are the only things you eat every single day, you will get sick of it. im losing weight at a great rate and i take in 1500-1670 calories a day and work out 3 days a week. i really dont calorie count but i watch what i eat healthy wise. and you will end up getting sick, for what your weight is, you should be taking in a lot more healthy calories.

02-02-08, 01:42 PM	#9 (permalink)
kcpittzer19 Newbie Join Date: Jan 2008 Location: OH Posts: 4 Weight Statistics January 14, 2008 Start Date: 197 lb Start Weight: 185 lb Current Weight: 145 lb Goal Weight: -12 lb Weight Loss: August 8, 2008 Goal Date:	Re: I lost 22 lbs. in 7 days It seems like you have your mind so set on this little "diet" that you can't see that you really ARE starving yourself. you may not FEEL that you are, but the fact is, you are. and if those are the only things you eat every single day, you will get sick of it. im losing weight at a great rate and i take in 1500-1670 calories a day and work out 3 days a week. i really dont calorie count but i watch what i eat healthy wise. and you will end up getting sick, for what your weight is, you should be taking in a lot more healthy calories. __________________