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Old 06-16-06, 03:43 PM   #5 (permalink)
Obesity Discussion
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8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
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155 lb
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5/1/2007
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Re: What are "Simple" Carbs?

Quote:
Originally Posted by INCINR8
Kind of stinks, too, because I like eating white rice (on occassion, not all the time).
On occasion is OK, just make sure at least half of your carbs are complex. Also, if you have the option of white vs. wheat bread, well you know the answer
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