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Old 02-01-08, 10:06 AM   #6 (permalink)
NightMist
That Big Dude...
 
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Join Date: Sep 2007
Location: A R I Z O N A
Posts: 61

Weight Statistics

1-16-08
Start Date:
325.5 lb
Start Weight:
317 lb
Current Weight:
215 lb
Goal Weight:
-8.5 lb
Weight Loss:
Re: I lost 22 lbs. in 7 days

Last year I did just salad and chicken breast and eggs for about 3 months. I got EXTREMELY sick and ended up in the doctors a lot. Took me a year to recover from that and I ended up putting on 35 lbs! Totally not worth the temporary drop.

My uncle recently did the same thing due to marriage issues. After about 6 months he lost almost all of his fat. Looked very sick and ended up getting sick!

I know people want results now but you can achieve big movement by working hard and eating right... Look up MikeB 's profile!!! that man has pulled off some serious movement. Hell he is the reason I'm here.

Honestly for your health I would seriously analyze how you want to approach this. It was once told to me... "How long did it take you to put it on"... which was meant if it took that long to put on why do you expect it to come off over night.
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~Jay~
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