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Obesity Discussion · 02-01-08, 04:26 AM

Um yeah you really need to see a professional as 22lbs in a week is VERY unhealthy and doctors recommend no more than 2lbs a week in most instances, and you are basically starving yourself by eating only 500 calories a day. You're going to lose a lot of your muscle tone/mass as well.

02-01-08, 04:26 AM	#3 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,625 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: I lost 22 lbs. in 7 days Um yeah you really need to see a professional as 22lbs in a week is VERY unhealthy and doctors recommend no more than 2lbs a week in most instances, and you are basically starving yourself by eating only 500 calories a day. You're going to lose a lot of your muscle tone/mass as well. __________________