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MikeB · 01-30-08, 06:20 PM

The reason why I suggested the bike I did is that as you grow in strength and power the electric bikes can't. The one I showed you works with air resistance, the harder you push the harder it pushes back. You can use your hands and legs to work and it's awesome for High Intensity Interval Training HIIT which is the BEST way to lose fat and only 20 minutes a day required.

01-30-08, 06:20 PM	#13 (permalink)
MikeB BMI is for the BIRDS! Join Date: Oct 2006 Location: Phoenix Posts: 957 Weight Statistics 10/1/2006 Start Date: 310 lb Start Weight: 214.5 lb Current Weight: 202 lb Goal Weight: -95.5 lb Weight Loss: 10/1/2007 Goal Date:	Re: Looking at buying a treadmill The reason why I suggested the bike I did is that as you grow in strength and power the electric bikes can't. The one I showed you works with air resistance, the harder you push the harder it pushes back. You can use your hands and legs to work and it's awesome for High Intensity Interval Training HIIT which is the BEST way to lose fat and only 20 minutes a day required. __________________ No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you! Mike B 6'4" 39 yrs young Oct 1 2006 - 310 lbs 40%+ BF NEW LOW!!!** June 8th 2008 - 214.5lbs and dropping! I had the pain of regret for many years, I now proudly bear the pain of sacrifice. 189lbs LBM last tested Aug 1. 210lbs for 10% BF