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Kat · 01-28-08, 11:29 AM

thank you!
Im 47 5'5 164lbs
I use the treadmill 3 times last week for 25 minutes (I moved my arms simulating dumbell pushups or tricep and pumping them) I gained this weight in one year...put it on fast in the begining, I did become more sedentary and very depressed. I am usually an outdoor girl...I havent felt like that all year! I am ready to live again!

01-28-08, 11:29 AM	#6 (permalink)
Kat Newbie Join Date: Jan 2008 Location: Florida Posts: 15 Weight Statistics 1-24-08 Start Date: 165.5 lb Start Weight: 164 lb Current Weight: 140 lb Goal Weight: -1.5 lb Weight Loss: 5-5-08 Goal Date:	Re: need a kick in the butt thank you! Im 47 5'5 164lbs I use the treadmill 3 times last week for 25 minutes (I moved my arms simulating dumbell pushups or tricep and pumping them) I gained this weight in one year...put it on fast in the begining, I did become more sedentary and very depressed. I am usually an outdoor girl...I havent felt like that all year! I am ready to live again! __________________