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Originally Posted by Alexxa   I bought a treadmill recently and now when I exercise on it, I get this horrible burning sensation in my muscles and I can't even walk for 15 min. I get so frustrated because I'm not even beginning to be tired and I can't walk anymore because of the pain... I really don't know what to do. The pain is on exactly the same place on both legs (just above my ankles) and I don't know what to do....  |
Just above your ankles.....is the pain on the front of your leg or on the back of your leg? Front=shin splints Rear=achilles/calves
If it's the fronts you may want to look into a custom orthotic foot insert for your shoe. Again, you haven't used these muscles in a while I surmise, and I bet after a while they'll start to go away, so don't give up in the mean time!