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Texa · 01-23-08, 07:05 PM

Thanks Steve and OD
I didn't think they'd burn a lot of calories.. but more than I burn when I'm just sitting around watching tv and healing this wound.
I have one 3lb dumbbell I found while cleaning out my mom's old house I can also use while sitting watching tv.
Is 3lbs even enough to make a difference??

01-23-08, 07:05 PM	#4 (permalink)
Texa Newbie Join Date: Dec 2007 Location: South Carolina Posts: 24 Weight Statistics 1/1/2007 Start Date: 401 lb Start Weight: 320 lb Current Weight: 180 lb Goal Weight: -81 lb Weight Loss: Body Mass Index 62 BMI Start: 50 BMI Current: 28 BMI Goal:	Re: Does anyone use Resistance Bands? Thanks Steve and OD I didn't think they'd burn a lot of calories.. but more than I burn when I'm just sitting around watching tv and healing this wound. I have one 3lb dumbbell I found while cleaning out my mom's old house I can also use while sitting watching tv. Is 3lbs even enough to make a difference?? __________________