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Old 01-23-08, 01:39 PM   #1 (permalink)
Texa
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Join Date: Dec 2007
Location: South Carolina
Posts: 24

Weight Statistics

1/1/2007
Start Date:
401 lb
Start Weight:
320 lb
Current Weight:
180 lb
Goal Weight:
-81 lb
Weight Loss:

Body Mass Index
62
BMI Start:
50
BMI Current:
28
BMI Goal:
Does anyone use Resistance Bands?

I ordered some Resistance Bands, they should be here tomorrow, yay!

Does anyone else use them.. or have used them? I was to strengthen my arms and and tone them too (I have Bingo Wings!) I also want to find something I can do to burn more calories as I sit and watch tv since I can't exercise on my bad foot yet.

Any advice while using them? I would really appreciate it
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