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kirk22@optusnet.com.au · 01-20-08, 12:59 AM

G,day Big John
Like "Been there" I also lifted weights before and after surgery. I was using the treadmill etc about two weeks after surgery. But lifting weights and doing sit-ups etc took about 4 -5 weeks. I probably could have pushed it earlier. But i thought to myself this is longterm thing. I need to able to lift weights from now on. So another week or two didnt matter to me.

Best of luck John.

Kirk in OZ

01-20-08, 12:59 AM	#9 (permalink)
kirk22@optusnet.com.au Newbie Join Date: Nov 2007 Location: Brisbane Australia Posts: 7 Weight Statistics 5th Nov 2007 Start Date: 317 lb Start Weight: 260 lb Current Weight: 220 lb Goal Weight: -57 lb Weight Loss: March 2008 Goal Date: Body Mass Index 41 BMI Start: 41 BMI Current: 28 BMI Goal:	Re: Loving My LapBand! G,day Big John Like "Been there" I also lifted weights before and after surgery. I was using the treadmill etc about two weeks after surgery. But lifting weights and doing sit-ups etc took about 4 -5 weeks. I probably could have pushed it earlier. But i thought to myself this is longterm thing. I need to able to lift weights from now on. So another week or two didnt matter to me. Best of luck John. Kirk in OZ __________________