01-19-08, 04:12 PM
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#5 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,815
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Chewing gum is good or bad?
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Originally Posted by Kel  I think I also came up with this question a few months ago and people told me that chewing gum is fine as long as it is sugar free. Since that day I have been chewing it very often. It really helps me not to eat anything else which is high on calories. Especially in the evening :-) | Quote:
Originally Posted by alohanema yes, I think so. It is a small tip to cheat your body that you are eating something so "body, you don't have to ask me to feed you anything"  | 
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