| Re: Hi all.
i decided to try the south beach diet because my boyfriend knows someone that tried it and it worked and it sounds like more a change in the way you eat instead of a diet and that is what i need
yeah i do have poor posture you are probably right about it correcting but i also messed up my knees when i was younger riding a bicycle that was to small with cross thredded pedals twisted my knees at weird angles i've had problems with my knees since then if i walk up and down stairs to much my knees start swelling up on me
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