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Alexxa · 01-16-08, 10:53 AM

hello.

If you want to lose 8 kg fast, try atkins. It will help you lose it very quickly, BUT (and there is always a bus) keep in mind that this is not a quick fix. If you want to lose the weight properly, you have to take it slow and exercise a LOT. Atkins will help you, but the moment you start eating normally, you will gain back all the weight. Change your lifestyle. That is the answer.

01-16-08, 10:53 AM	#2 (permalink)
Alexxa Junior Member Join Date: Nov 2007 Posts: 139 Weight Statistics 24/11/2007 Start Date: 225.5 lb Start Weight: 213 lb Current Weight: 150 lb Goal Weight: -12.5 lb Weight Loss: 14/12/2008 Goal Date:	Re: weight loss very fast? hello. If you want to lose 8 kg fast, try atkins. It will help you lose it very quickly, BUT (and there is always a bus) keep in mind that this is not a quick fix. If you want to lose the weight properly, you have to take it slow and exercise a LOT. Atkins will help you, but the moment you start eating normally, you will gain back all the weight. Change your lifestyle. That is the answer. __________________