| weight loss very fast? I am determined to ward off my kilos, approx. 8, without doing much exercises, as it is very cold right now? And it is expensive for me to join a gym? Any solutions with medicines or other conceptions?
or quick tricks? anybody?
I have to go visit my family back home and i am determined not to be the black sheep in such a healthy family. However, where i live it is nearly impossible to go out on a run as it is freezing now, and the only exercise i get is climbing up the 8 flights of stairs twice a day, going to and coming back from work!
Thank you and look forward to your replies! |