Thread: Craving Sweets
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Old 01-15-08, 06:43 PM   #7 (permalink)
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8/1/2006
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185 lb
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152 lb
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Re: Craving Sweets

Quote:
Originally Posted by dreamblooms View Post
Be careful of commercial sugar free brownies and anything that says "sugar free." They're full of fat. Check the ingredients. Another gimmick is to say they're "sugar free," assuming that most people think sugar's just that white stuff in the sugar bowl. But they substitute other forms of sugar: honey, molasses, agave, brown sugar, & dates, which are the most sugar-crammed fruit.

But the sugar free log cabin syrup is terrific. They use Splenda. That's because it's intended to stay liquid. But only real sugar (in whatever form) can make the cookie or sweet stiff at room temperature. Durn!

Actually I checked the labels and there's almost no fat, so good to go! I'm a label hawk! I don't think it's legal for companies to say sugar free if there's still sugar in the food whether it comes from honey, agave, etc......however they can say "No sugar added."
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