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Groundhog · 01-14-08, 08:27 AM

I am really back into my training program now.

I trained 6 days last week and burnt up over 6500 calories in the gym.

I got weighed today and have dropped 1% body fat (now 25%) and lost 2 lb !!

01-14-08, 08:27 AM	#76 (permalink)
Groundhog Neophyte Join Date: Sep 2007 Location: Liverpool UK Posts: 72 Weight Statistics August 6th 2007 Start Date: 286 lb Start Weight: 200 lb Current Weight: 196 lb Goal Weight: -86 lb Weight Loss: August 2008 Goal Date: Body Mass Index 39 BMI Start: 27 BMI Current: 26 BMI Goal:	Re: Kenny's / Groundhog's blog I am really back into my training program now. I trained 6 days last week and burnt up over 6500 calories in the gym. I got weighed today and have dropped 1% body fat (now 25%) and lost 2 lb !! __________________