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Audrey · 01-12-08, 12:38 PM

That's great you're enjoying lifting so much

I'm not a body builder myself, so someone else may have a better suggestion, but maybe a protein supplement? Just make sure you work it into your daily calories!

01-12-08, 12:38 PM	#2 (permalink)
Audrey Member Join Date: Aug 2007 Posts: 677 Weight Statistics 02/15/2007 Start Date: 180 lb Start Weight: 136 lb Current Weight: 130 lb Goal Weight: -44 lb Weight Loss: 02/29/2008 Goal Date: Body Mass Index 29 BMI Start: 22 BMI Current: 21 BMI Goal:	Re: Question about muscle supplements That's great you're enjoying lifting so much I'm not a body builder myself, so someone else may have a better suggestion, but maybe a protein supplement? Just make sure you work it into your daily calories! __________________