Obesity Discussion Forums - View Single Post

The_Zen · 01-12-08, 08:49 AM

I am starting to lift weights more and more and it is becoming addiction. I been lifting weight for about 2 hours day and resting on sunday. I am starting to get some shoulder muscles and my arms are getting kinda solid. My friend was telling me that I should start using some kind of muscle supplements. Should I? If so what kind should I take? I don't know nothing about that stuff.

01-12-08, 08:49 AM	#1 (permalink)
The_Zen Newbie Join Date: Nov 2007 Posts: 29 Weight Statistics 11/07/07 Start Date: 620 lb Start Weight: 600 lb Current Weight: 270 lb Goal Weight: -20 lb Weight Loss: 05/03/11 Goal Date: Body Mass Index 85 BMI Start: 82 BMI Current: 50 BMI Goal:	Question about muscle supplements I am starting to lift weights more and more and it is becoming addiction. I been lifting weight for about 2 hours day and resting on sunday. I am starting to get some shoulder muscles and my arms are getting kinda solid. My friend was telling me that I should start using some kind of muscle supplements. Should I? If so what kind should I take? I don't know nothing about that stuff. __________________