Quote:
Originally Posted by Prince du Nord  Hi all,
My name is Lee and I'm new to the forum and I wanted to come to a site where I could really use the help and advice of others while in my pursuit to lose weight. This month I am commencing a new low salt diet and more cardio as part of my regimen. All this because I am looking to meet the height/weight requirements for the New York State Police. My problem was the fact that I was being sedentary for awhile and not doing much but going to work or classes. I have been paying close attention to the advice given on previous posts/threads.If any of you have other advice I can use that would be greatly appreciated! |
I am curious, what kind of height/weight requirements does the NYPD have? As far as advice, well, it would help to know more about your specific situation. What type of cardio are you doing? How much and how long? Are you lifting weights? What type of tests do you have to do to get in?