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Obesity Discussion · 01-07-08, 09:51 PM

That's a great start!!! Why not see how your current regimen is working for you, and if you don't think that's working for you we can always help you calculate the calories you should be consuming each day on average in order to achieve your weight loss goals....which would of course require you to count calories. That's a lot of walking you have going on, good for you!

01-07-08, 09:51 PM	#4 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,815 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: New to the site That's a great start!!! Why not see how your current regimen is working for you, and if you don't think that's working for you we can always help you calculate the calories you should be consuming each day on average in order to achieve your weight loss goals....which would of course require you to count calories. That's a lot of walking you have going on, good for you! __________________