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vickinb · 01-07-08, 12:05 PM

Good luck with the diet. I would find it too restrictive personally. I love apples but would need more than that in the evenings. Have you tried eating yogart with the apple or maybe a bowl of oatmeal. That would be more filling and you wouldn't have the stomach rumbles at bedtime.
Good luck.
Vicki

01-07-08, 12:05 PM	#9 (permalink)
vickinb Newbie Join Date: Jan 2008 Location: Florida Posts: 5 Weight Statistics Jan. 1-2008 Start Date: 232.6 lb Start Weight: 229.6 lb Current Weight: 160 lb Goal Weight: -3 lb Weight Loss: Jan. 1-2009 Goal Date: Body Mass Index 34 BMI Start: 34 BMI Current: 28 BMI Goal:	Re: NEW MEMBER Good luck with the diet. I would find it too restrictive personally. I love apples but would need more than that in the evenings. Have you tried eating yogart with the apple or maybe a bowl of oatmeal. That would be more filling and you wouldn't have the stomach rumbles at bedtime. Good luck. Vicki __________________