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vickinb · 01-07-08, 11:37 AM

Hi, My name is Vicki and I need to lose about 70 lbs just to be at a healthier weight and to have more energy. I've gained all of this weight in the past 2-1/2 years thanks to menopause and not eating as I should or exercising. Need to get back on track but my energy level is really low now so I know I need to start out slowly. Any suggestions would be appreciated.

01-07-08, 11:37 AM	#1 (permalink)
vickinb Newbie Join Date: Jan 2008 Location: Florida Posts: 5 Weight Statistics Jan. 1-2008 Start Date: 232.6 lb Start Weight: 229.6 lb Current Weight: 160 lb Goal Weight: -3 lb Weight Loss: Jan. 1-2009 Goal Date: Body Mass Index 34 BMI Start: 34 BMI Current: 28 BMI Goal:	New to Site Hi, My name is Vicki and I need to lose about 70 lbs just to be at a healthier weight and to have more energy. I've gained all of this weight in the past 2-1/2 years thanks to menopause and not eating as I should or exercising. Need to get back on track but my energy level is really low now so I know I need to start out slowly. Any suggestions would be appreciated. __________________