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Obesity Discussion · 02-28-05, 05:54 AM

Fresh Rhubarb Crisp
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Serves 24
One 5 A Day serving
Source: Unknown

Ingredients

2½ cups quick cooking oats
2½ cups brown sugar
3 cups all-purpose flour
1/3 cup butter, melted
9 cups chopped rhubarb
2 tsp ground cinnamon
2 cups water
2 cups white sugar
¼ cup cornstarch
1½ tsp vanilla extract

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.

In a large bowl, mix together oats, brown sugar, flour and butter. Put half of the mixture into the bottom of the baking dish. Place rhubarb over top of mixture and sprinkle with cinnamon.

In a medium saucepan, cook water, sugar, cornstarch and vanilla over medium heat until thick; let cool slightly. Pour over rhubarb and sprinkle remaining oat and flour mixture on top. Bake in preheated oven for 30 to 35 minutes.

Nutritional analysis per serving: Calories 310, Protein 4.8g, Fat 3.9g, Calories from Fat 13%, Sodium 38mg, Ccholesterol 7mg, Carbohydrates 65.2g, Fiber 3.1g.

http://www.cdc.gov/nccdphp/dnpa/5ADa...barb_crisp.htm

02-28-05, 05:54 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,625 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Fresh Rhubarb Crisp Fresh Rhubarb Crisp -------------------------------------------------------------------------------- Serves 24 One 5 A Day serving Source: Unknown Ingredients 2½ cups quick cooking oats 2½ cups brown sugar 3 cups all-purpose flour 1/3 cup butter, melted 9 cups chopped rhubarb 2 tsp ground cinnamon 2 cups water 2 cups white sugar ¼ cup cornstarch 1½ tsp vanilla extract Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish. In a large bowl, mix together oats, brown sugar, flour and butter. Put half of the mixture into the bottom of the baking dish. Place rhubarb over top of mixture and sprinkle with cinnamon. In a medium saucepan, cook water, sugar, cornstarch and vanilla over medium heat until thick; let cool slightly. Pour over rhubarb and sprinkle remaining oat and flour mixture on top. Bake in preheated oven for 30 to 35 minutes. Nutritional analysis per serving: Calories 310, Protein 4.8g, Fat 3.9g, Calories from Fat 13%, Sodium 38mg, Ccholesterol 7mg, Carbohydrates 65.2g, Fiber 3.1g. http://www.cdc.gov/nccdphp/dnpa/5ADa...barb_crisp.htm __________________