Re: NEW MEMBER Thanks Chazzy for the suggestions.
Back home, i used to eat a lot of junk food everyday, i had anything fried for lunch, no breakfast because i didn't have time, a some sweets at night as dinner.
When i moved to France on august, i started having breakfast (cereals with milk) , then lunch at the university and for dinner a couple cheese sandwiches. Since August i've gained around 20 pounds.
No i have eliminated my usual breakfast and dinner for fruit, which is usally apples or oranges.
Fruits and vegetables are pretty expensive here, so i have to eat in the university, it's much cheaper. There's usually fish and veggies, so i'll try to pick the best everytime.
About working out, i was planing on joinin a gym ( but to expensive!), i don't really have much time these days because finals are comming up, so i guess after i'm done with finals, i'll try to walk more, maybe do a 5min routine everymorning.
Well thanks again.
ttus
VG
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