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Halelani · 01-02-08, 02:32 PM

Hello, I am a 54-yr-old woman, who was in great shape about 3 years ago. Then I had a skiing accident and was in a wheel chair for 6 mos. I was able to walk after surgery and am greatful for that. The problem is I can't be as active as I was before and have steadily gained a fair amount of weight. Then came the car accident....more weight put on. I am now obsese and ashamed of what I have done to myself. I need some serious support to get back to a healthy weight. I can do limited walking so all suggestions for exercise are welcomed. Thank you all for you support in the upcoming future. Braving a new year, Halelani.

01-02-08, 02:32 PM	#1 (permalink)
Halelani Newbie Join Date: Dec 2007 Location: Jacksonville, Oregon Posts: 22 Weight Statistics 1/1/2008 Start Date: 199 lb Start Weight: 187 lb Current Weight: 130 lb Goal Weight: -12 lb Weight Loss: 08/01/2008 Goal Date: Body Mass Index 34 BMI Start: 34 BMI Current: 21 BMI Goal:	New Member Here in Need of Serious Help Hello, I am a 54-yr-old woman, who was in great shape about 3 years ago. Then I had a skiing accident and was in a wheel chair for 6 mos. I was able to walk after surgery and am greatful for that. The problem is I can't be as active as I was before and have steadily gained a fair amount of weight. Then came the car accident....more weight put on. I am now obsese and ashamed of what I have done to myself. I need some serious support to get back to a healthy weight. I can do limited walking so all suggestions for exercise are welcomed. Thank you all for you support in the upcoming future. Braving a new year, Halelani. __________________